Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, 7 April 2013

What about me?

One of the challenges of being the partner of a pregnant woman is finding your role. R gets to be part of this secret society of women who give each other knowing looks, roll their eyes in unison and shake their heads over things such as pelvic floors and pregnancy pillows. As a woman, I reckon I have an advantage, and indeed R and I have done synchronised pelvic floor exercises in recent weeks. Every little helps...

However, I don't seem to have an automatic role, which is sometimes challenging. The first question, understandably, that anyone asks me is how R is. There is an assumption that I am fine and that I'm just there, making cups of tea and soaking up the stress. I guess that is what I am doing to a certain extent. But sometimes, it is hard to work out what I should be doing when I am sleeping like a log and R is yet again tossing and turning all night. People rush to ensure that R has a seat and carry bags for her, which is fantastic, but I do feel like a spare part from time to time.

As you will see from previous posts, I do feel from time to time that I don't have an automatic community. I'm not a 'dad' but I'm not a 'mum' in the traditional sense either. I fall between two stools really. Most of the time that's quite nice, leaving me to find my own way and do it the way feels right. I hope that R feels supported, and I am fortunate that when I have a 'parental wobble' she is there and willing to listen.

Last week we grabbed a bit of unexpected sunshine and sat outdoors. We talked about what each of us will do with our baby when he/she arrives. It was lovely to really start to think of ourselves as a family. In just a few months that is what we will be.

Saturday, 2 March 2013

Mood swings anyone?

Pages of pregnancy books are devoted to the emotions of the mother-to-be and some of the challenges she can face. She is dealing with the enormity of the forthcoming arrival of parenthood, worries about the baby, physical symptoms of pregnancy and, of course, hormones. They are right to devote those pages. The pressure on pregnant women is immense.

What is very rarely discussed is the emotional impact on the other partner. In one of the pregnancy books we've got, there's a section on how the father-to-be might get a bit worried about the impact a new baby might have on his cricket and football playing, and going down the pub with his mates... Personally, I can't relate to that, although it did make me smile. More recently though I've begun to have my own stresses.

Will I be able to provide for the child?

Will I be a good enough parent?

How will we ever get our home ready in time for the baby's arrival?

How can I support R best?

If R is in a bad mood, is it a failing on my part?

This is supposed to be a happy and exciting time. Why am I so stressed?

Which all leads to guilt!

R has definitely had moments of being tearful, snappy and perhaps *whispers* irrational. But she's not alone. I have too. I think it is safe to say that *both* R and I have been able to tick off quite a few of those pregnancy emotions.

Not so long ago I read that depression and anxiety during pregnancy is more common in mums than postnatal depression. I can believe it. But I think it has a further reach than just the pregnant party.